What is Social Emotional Learning (SEL)?

SEL stands for Social Emotional Learning, which helps us develop skills to support healthy relationships within yourself, with your friends and family, and others. It will help all of us learn to manage emotions, set goals, build and maintain relationships. It can also help us develop healthy identities, improve your ability to deal with stress, and make good decisions. 

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                   What is SEL?  (click the image)

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SEL is crucial for your growth as a person of all ages. It provides you with the skills you need to manage life's many challenges and grow into healthy adults! By doing so, you can improve your ability to deal with stress, cooperate with others, and make thoughtful decisions. It positively impacts all aspects of your life, as it helps you grow into a better person and community member - it even affects your academic performance!

 

So in this course that we will run for 5 minutes before every Curieus class, we will aim to develop these skills. Buckle up and let's go!​